Tia Dashon Mowry (; July 6, 1978) is an American actress. She first gained recognition for her starring role as Tia Landry in the sitcom Sister, Sister (1994–1999), opposite her twin sister Tamera Mowry. The sisters then starred together in the fantasy comedy film Seventeen Again (2000) and voiced the LaBelle sisters in the animated series Detention (1999–2000). The two also starred in the Disney Channel Original Movie Twitches (2005) and its sequel, Twitches Too (2007). They were featured in the reality series Tia & Tamera from 2011 to 2013.
Mowry voiced Sasha in the animated series Bratz (2005–2006). She starred as Melanie Barnett in the comedy-drama series The Game (2006–2012, 2015), Stephanie Phillips in the sitcom Instant Mom (2013–2015) and Cocoa McKellan in the sitcom Family Reunion (2019–2022).
Mowry had starring roles in the teen comedy film The Hot Chick (2002), the musical comedy film The Mistle-Tones (2012), the romantic comedy film Baggage Claim (2013) and the drama film Indivisible (2018).
Mowry and her sister, Tamera, formed a singing group in the early 1990s called Voices. The group debuted their first single, "Yeah, Yeah, Yeah!", in 1992 and it charted at No. 72 on the Billboard Hot 100.
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Early life
Tia Dashon Mowry was born in Gelnhausen, West Germany, on July 6, 1978. Her mother, Darlene Renée Mowry (née Flowers), managed her children's careers when they were in the group Voices and also worked as a security guard. Her father, Timothy John Mowry, was in the U.S. Army at the time of her birth and later became a correctional officer with the City of Glendale Police Department, when the family moved to California.
Her father is of British and Irish ancestry and her mother is of Afro-Bahamian descent. Her parents met in high school, in Miami, Florida. Both joined the U.S. Army and eventually reached the rank of Sergeant. Her family is "close-knit" and "very spiritual," as the sisters became born-again Christians when they were eight.
Tia is two minutes younger than her twin sister, Tamera. Tamera was born first, at 4:30pm, followed by Tia at 4:32pm. She also has two younger brothers, actor Tahj Mowry and musician Tavior Mowry, who played college football for University of California, Davis.
Career
Mowry and her sister began entering pageants and talent shows while their family was stationed at Fort Hood, Texas. Mowry's mom Darlene removed the twins from the early 90s R&B girl group Voices after a disagreement with management prior to the release of their debut album. At age 12, they convinced their mother to move to California with them so they could pursue acting. She agreed, on the condition that they land an acting job within the first month of their stay. In 1990, their family moved to California permanently, settling in Los Angeles, and she and her sister began appearing in commercials and small roles.
She is well known for playing Tia Landry, a twin separated at birth and reunited with her sister as a teenager in the show Sister, Sister. The series was developed for them after a producer spotted them on the set of Full House, a show on which their brother made regular appearances. Sister, Sister was initially on ABC but was cancelled by the network after two years and picked up by The WB, where it ran for another four years. During its run, they guest-starred on the Sister, Sister crossover episode of The Jamie Foxx Show and appeared on an episode of their brother Tahj Mowry's sitcom Smart Guy and did voice-over work for the Kids' WB series Detention.
After the show ended, both Mowry and her sister studied psychology at Pepperdine University. She also went to Europe to study humanities and Italian for a period. Both she and her sister appeared in the Rob Schneider comedy film The Hot Chick, playing cheerleaders. Mowry also did voice-overs for the 4KidsTV cartoon Bratz as the voice of Sasha. In 2005, Mowry and her sister both starred in the Disney Channel Original Movie Twitches and reprised their roles in its sequel, Twitches Too and before co-starred in the 2000 movie Seventeen Again. Tia also appeared on an episode of her sister's television show, Strong Medicine, in January 2006, playing the role of Keisha, the twin sister of Tamera Mowry's character, Dr. Kayla Thornton. Mowry has a starring role in the BET television series The Game as Melanie Barnett. Mowry has been nominated for a Teen Choice Award and an NAACP Image Award for best actress in a comedy.
In the Blue's Clues episode "Blue's Birthday", Mowry and her sister make a cameo appearance as two of the celebrities wishing Blue a happy birthday. Their only line is said in unison: "Happy Birthday, Blue!" Beginning in July 2011, the Style Network began airing Tia & Tamera, a reality show which follows the day-to-day lives of the twins; Tia being pregnant and Tamera planning her wedding. Mowry and her sister are both singers. They have showcased their vocal abilities on episodes of Sister Sister, including covers of "You Can't Hurry Love", "Amazing Grace" and "I'm Going Down", which Tamera performed. They also sang the theme song during season five and six.
Personal life
On April 20, 2008, Mowry married actor Cory Hardrict, whom she met on the set of the film, Hollywood Horror. The pair separated in October 2022, due to irreconcilable differences, and finalized their divorce in April 2023. Together, they have two children, a son (born in 2011) and a daughter (born in 2018).
According to the April 22, 2025, episode of Finding Your Roots, William Brewster, a passenger on the Mayflower who became the senior elder of the Plymouth Colony, is the 13th great-grandfather of Mowry.
Filmography
Awards and nominations
Honors
1998: Inducted into the Nickelodeon Kids' Choice Awards Hall of Fame with her sister Tamera Mowry






